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#1 2012-10-18 10:43:39
- h1a1irc
- Expert
- Registered: 2012-10-18
- Posts: 75
Best healthy tips
Does anyone know about healthy tips for good life?
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2012-10-18 10:43:39
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Re: Best healthy tips
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#2 2013-02-01 05:50:20
- shivas
- Member
- Registered: 2013-01-31
- Posts: 21
Re: Best healthy tips
These are some tips from me..not guranteed that these will keep one healthy however I do follow them and stay healthy...
1. Avoid eating junk food as much as you can
2. Climb the stairs and avoid using lift
3. Daily morning Surya Namaskar & Yoga
4. Eat fruits
5. Drink atleast 8 to 10 litres of water
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