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#1 2015-01-15 08:53:48

peteradam
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Healthy Fitness Tips

A lot of people across the globe that are suffering several types of diseases like typhoid allergies etc. Such that due to this they are not active to perform any work at this condition such people require to do exercise and take pills about disease by consulting of a doctor.

Last edited by peteradam (2015-01-15 08:54:54)

2015-01-15 08:53:48

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Re: Healthy Fitness Tips



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#2 2015-10-05 06:54:14

jesica1
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Re: Healthy Fitness Tips

Yes.. Right ..Nobody can undermine the fact that the health and fitness is extremely very vital these days. No matter how young or old you are, doing exercise or yoga as daily basis can only help you in this way as well. A fit and healthy person is able to enjoy their lives without worrying about health problems. People who do exercise regularly are less prone to suffering from medical conditions.

#3 2016-02-12 06:34:06

avagarey
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Re: Healthy Fitness Tips

Good health is very important in our life, without health we can't do anything in our life.Some Experts say Health is not everything, but everything is nothing without health.Good health can help us to achieve great success in your life. healthy food and exercises is always help to stay fit n fine.

Last edited by avagarey (2016-02-12 06:35:00)

#4 2016-04-12 14:36:36

fanbrits
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Re: Healthy Fitness Tips

Recently I joined one amazing fitness club. It's not that cheap of course but the trainer gave us unique gymnastics leotards and each member of the group got his/her own home routine. So one week we train at home,  then go back to the class. And he told me 30 sit ups, 35 push ups, legs routine and the rest I can do  myself but each day I have to make 2-5 excersises more

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