Fitness Analyst Question: Download Questions PDF
What is Metabolic Equivalents (MET)s?
Metabolic Equivalents (MET)s is a physiological measure expressing the energy it takes to complete physical activities. It is frequently used as a measure of intensity on cardiovascular machines (treadmills e.g., stationary bikes e.g., Group Cycle, etc.). Some types of physical activities are assigned MET values, with the higher the number meaning the more intense the activity.
Download Fitness Analyst Interview Questions And Answers PDF
|Previous Question||Next Question|
|What is karvonen formula?||What is Rate of perceived exertion (RPE)?|