Work Pressure Question:
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What are the five key skills of emotional intelligence for managing work pressure?


There are five key skills that you need to master in order to raise your emotional intelligence and manage pressure at work:
☛ Realize when you are stressed
☛ Stay connected to your internal emotional experience
☛ Recognize and effectively use nonverbal cues and body language
☛ Develop the capacity to meet challenges with humor
☛ Resolve conflict positively

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