Nutrition Question:
Download Questions PDF

Is it OK to take vitamins after their expiration date?


No. While vitamins generally do not deteriorate into something harmful or toxic over time, it is possible for the potency to diminish as time passes. The expiration date is there to ensure that you are getting the freshest products, with the highest possible quality and potency. To get the results you are seeking, it is best not to take a supplement that has gone past its expiration date.

Download Nutrition Interview Questions And Answers PDF

Previous QuestionNext Question
Why do some supplements cost more than others that look like they contain the same ingredients?How long do vitamins last?