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Fitness Interview Questions And Answers
Fitness Interview Questions and Answers will teach us now that how to prepare for a job of fitness related industry, so lean every thing about the fitness to get job of fitness with the help of this
Fitness Interview Questions with Answers guide
1 What is fitness?
2 What is FAT: How is it measured?
3 How to get a washboard stomach? or How can I get rid of the FAT around my any body part?
4 What should my heart rate be to lose FAT?
5 What are the best ways to lose weight?
6 What are the best ways to gain weight?
7 What is an aerobic exercise?
8 What is anaerobic exercise?
9 What things should I know before starting a training program?
10 What is a warm-up and cool-down?
11 How to get over a plateau?
12 Do I count the weight of the bar?
13 How should I breath while lifting?
14 Should I use a lifting belt?
15 Should I eat before or after training?
16 How tall is Arnold?
17 What are lifting straps?
18 Should I train if I am sick?
19 What exercises should I avoid?
20 Is the order of when muscles are worked important?
21 What is the best exercise to do and when is the best time to workout?
22 Will muscle turn into FAT?
23 I do not want to look like a bodybuilder. Should I still lift weights?
24 If I am doing both aerobic exercise and weight training, which one should be done first?
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