Education Quizzes Logical Reasoning

Directions:
Choose the statement that is best supported by the information given in the question passage.

Question:
Yoga has become a very popular type of exercise, but it may not be for everyone. Before you sign yourself up for a yoga class, you need to examine what it is you want from your fitness routine. If you're looking for a high-energy, fast-paced aerobic workout, a yoga class might not be your best choice.
This paragraph best supports the statement that:

Option A):
yoga benefits your body and mind
Option B):
yoga is changing the world of fitness in major ways
Option C):
yoga is more popular than high-impact aerobics
Option D):
before embarking on a new exercise regimen, you should think about your needs and desires

Correct Answer is Option D):
before embarking on a new exercise regimen, you should think about your needs and desires