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#1 2012-11-12 02:34:38
- h1a1irc
- Expert
- Registered: 2012-10-18
- Posts: 75
Best Fruits?
Give me the best fruits list that is healthy to stay fit and healthy and which is helpful to get sway diseases from us?
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2012-11-12 02:34:38
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Re: Best Fruits?
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#2 2012-12-13 04:23:02
- r1ic12ky
- Professional
- Registered: 2012-12-05
- Posts: 40
Re: Best Fruits?
Apple is the best fruits for our health. By eating apple daily
1. Get whiter, healthier teeth
2. Avoid Alzheimer’s
3. Protect against Parkinson’s
4. Curb all sorts of cancers
5. Decrease your risk of diabetes
6. Reduce cholesterol
7. Get a healthier heart
8. Prevent gallstones
9. Beat diarrhea and constipation
10. Neutralize irritable bowel syndrome
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#3 2012-12-14 06:16:25
- magdal6208
- Member
- Registered: 2012-12-14
- Posts: 5
Re: Best Fruits?
In this clod season for give warn to your body use dry fruits, beans and pules. These are very helpful, and healthy.
Dried Fruits & Nuts
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#4 2013-03-16 10:59:37
- basiltone
- New member
- Registered: 2013-03-16
- Posts: 4
Re: Best Fruits?
Generally all types of fruits are very useful and good for health, there are more number of fruits like banana, apple, oranges, papaya, kale, mustard greens, strawberries are available for us. In all banana is very good for health, it constitutes many more vitamins and nutrients compare to the other fruits. This is very helpful for bones, counteract the urinary calcium loss, reduce the blood pressure, heart diseases, it purifies the cells ans blood, good for digestive system, cancer protector and high nutrient absorption etc....
overmatig zweten
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