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#1 2012-10-18 10:43:39

h1a1irc
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Registered: 2012-10-18
Posts: 75

Best healthy tips

Does anyone know about healthy tips for good life?

2012-10-18 10:43:39

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Re: Best healthy tips



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#2 2013-02-01 05:50:20

shivas
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Re: Best healthy tips

These are some tips from me..not guranteed that these will keep one healthy however I do follow them and stay healthy...

1. Avoid eating junk food as much as you can
2. Climb the stairs and avoid using lift
3. Daily morning Surya Namaskar & Yoga
4. Eat fruits
5. Drink atleast 8 to 10 litres of water

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